What overthinking really is
Yes, I drive myself crazy by overthinking everything. And I mean everything, from the things I say and do to what others say and do.…
My anxiety makes me apologise for everything
“I’m Sorry.” “What are you apologising for.” I think to myself as a million thoughts rush through my mind, then I realise how ridiculous I…
You are the author of your own …
I recently started writing my very first novel, it is a children’s book. It’s about superheroes, love, loss and magic. I am really enjoying it.…
20 little reminders that every 20-something needs to …
It’s okay if you don’t have it figured out yet and it’s okay if you don’t know what’s coming next. And you are not…
If you could give your younger self …
Each year passes by with the blink of an eye. Life happens so fast. We grow. We learn. We learn lessons we wish our younger…
You are not defined by your pain
Dear Friend, I know what it feels like. I know what it feels like to feel empty, to feel lonely, to feel lost. I know…
My Anxiety makes me want to hate …
Anxiety has been a part of my life longer than I can remember. My Anxiety ruined some of which should have been the happiest and…
