Dealing with stress at university.

As lectures and classes are about to begin and as I seem to have four years’ worth of experience at university. I think it’s appropriate…

Why I enjoy waking up at 5am! …

For as long as I can remember I have always been a morning person. (I know I’m weird). I’m one of those that turned up…

When Breath Becomes Air

When Breath Becomes Air – Book Review By Paul Kalanithi ‘When Breath Becomes Air’ is probably one of the best books that I have ever…

Happiness

When life gets hard we tend to focus on all the negatives in our lives. We look at all the things that make us sad,…